Dietary Solutions

For EFFECTIVE Dietary solutions to halt / reverse / cure plaque psoriasis, consider the following:

  1. 50-70% Raw (whole food, plant-based diet of vegetables, fruits and grains)
  2. Kai Davis’s Radical Elimination Diet, eliminating the following:
    • All non-human animal products (100%)
    • Sugar (90%+)
    • Alcohol (100%)
    • Grain (90%+)
    • Beans (Black & Pinto) (100%)
    • Yeast (90%+)
    • Nightshades (100%) – vegetables that grow at night. (See FOODS TO AVOID for a list of these vegetables in the Vegetables section.)
  3. Other Elimination approach:
    • Gluten
    • Dairy
    • Fermented Foods
    • Soy
    • Nightshades
    • Meat (Beef, Pork, Chicken)
    • Shell Fish
    • Alcohol
    • Sugar
    1. Drink 8-10 glasses of alkalized water
    2. Take natural supplements
    3. Eat organic (See Dirty Dozen and Clean 15)
  4. ….
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